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Postpartum Nourishment

THE ART OF NOURISHING NEW MOTHERS

Across many longstanding traditions, food and drinks given to the mother post-birth have common qualities of being warming, easy to digest, and rich in minerals and collagen. Foods that are specifically created to deeply nourish, optimize healing, restore balance and vitality, and encourage lactation. I've curated a local food delivery service that offers just that

 

Homemade, organic foods delivered to your front door or birthing location designed to nourish your bio-physical transition into motherhood.​

 

Meal services can be utilized by anyone who would benefit from nutritionally dense cuisine including during pregnancy, postpartum, and beyond. Special accommodations can be made for folks with dietary limitations. This service makes an irreplaceable gift to the newly postpartum family, consider adding it to your registry or investing for a loved one.

I happily accept Pacific Source Oregon Health Plan for some of my meal packages, do contact me to learn more about utilizing OHP for these services!

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How It Works

​​Choose Your Package

Select the option that best fits your needs, contacting me directly with any special accommodations or add ons if needed. You can choose either a vegetarian or carnivorous meal plan, noting that all meals are gluten-free, organic and as locally sourced as possible.   

Schedule Your Delivery

Meals are delivered once or twice weekly depending on your package. We'll coordinate a convenient delivery day and time. I'll deliver to your door, sometimes an additional delivery fee is required. 

Receive, Enjoy + Recover

Meals will be delivered in an insulated cooler-bag to stay cool. Meals will arrive in half-gallon jars, ready to heat and eat. Each half-gallon jar contains approximately 3-4 generous servings, perfect to enjoy multiple times throughout the day or week by the just the mother, or her partner too. ​

Jar Return

Clean jars and lids can be placed in the insulated cooler bag outside your door. We'll pick them up at your next delivery, or at a pre-determined time.

Package Options

Below are some pre-defined package options, but I am happy to design custom quantities or meals that best suit you and your family. Be in touch if you want to design a personalized plan.

Contact me directly to arrange meal services for Pacific Source OHP members!

1

Rest + Restore
$275

3 organic postpartum-friendly meals, each in a half-gallon jar, providing 9-12 total portions.

This package is ideal for mothers seeking a foundational level of support, ensuring they have a consistent supply of nourishing organic meals on hand during the initial weeks of postpartum recovery.

2

Nourish + Nurture
$375

5 organic postpartum-friendly meals, each in a half gallon jar, providing 15-20 total portions.

 

For mothers who desire more comprehensive meal support, this package offers a greater frequency of deliveries, ensuring a steady supply of nutritious food throughout the week. It's perfect for those who want to minimize cooking and maximize rest during their postpartum period.

3

Heal + Thrive
$525

"Nurture + Nourish" plus 2 breakfast meals, 1 half gallon of nourishing broth & a functional nutrient-dense snack, providing over 25 total portions.

This package provides daily multi-meal support for the mother. It's designed for mothers who want to completely delegate meal preparation, allowing them to fully focus on healing, bonding, and self-care. This option is particularly beneficial for mothers recovering from C-sections or those with multiple children.

Optional Add-Ons​​

Herbal Teas  . Functional Snacks 

Bone Broth . Breakfast Meal

What To Expect With

Every Delivery

Organic + Gluten-Free Ingredients

All meals are prepared with 100% organic and gluten-free ingredients, sourcing locally whenever possible.

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Nutrient-Dense & Lactation-Friendly

Recipes are crafted to support postpartum recovery, emphasizing healthy fats and proteins, mineral and collagen-rich foods that are gentle to digest and promote healthy lactation. 

 

Eco-Conscious Systems

Each meal comes in a glass half-gallon jar, making storage and reheating simple. Empty jars will be collected at a later date and reused to minimize environmental impact. It is our goal to minimize our environmental impact whenever possible.

Dietary Accommodations

We are happy to discuss and accommodate common dietary needs and preferences (e.g., dairy-free, soy-free, paleo, sugar-free) upon request. Please note that while we take precautions, our kitchen is not allergen-free.

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HAVE QUESTIONS ABOUT OUR MEAL SERVICES?

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Planning

Sessions for Building + Implementing Your Personalized Postpartum Plan

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Nurturing

Personalized in Home Support

More Postpartum Offerings

Site design by Dani Stormes 2025, Photos by Jacki Moore & Ralph Giunta
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